Welcome to your weekly Love BOM. This is a short burst of positivity, perspective, honesty, heart, high vibes and love that you can listen to alone - or with your family. Just a moment in your day or week (no more than 20 minutes) that we hope brings you some reflection and joy.
If you loved this episode or if it inspired you in some way, please spread the love and send this Love BOM out to your friends and loved ones.
This week’s Love BOM lands directly on Labor Day, the "New Year" in many ways. Shayna dives into resolutions for the fall and how to receive kindness in a time when it’s hard to feel connected to each other and to ourselves.
Enjoy your BOM!
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